Posts Tagged ‘music’

Happy Beautiful St. Patrick’s Day!

Posted by Allykat on March 17th, 2009

I love St. Patrick’s Day, I love the green beer and celebrating.

I have been listening to Irish music today, I have always loved the violin and they can really wail on it. Can you do some Irish dance steps? I always try when I am at the Irish pub with the live music, but I need to learn some movements. I watched this Irish dancing video on YouTube that breaks the steps down pretty easily. Check out some dancing and give it a try. Who cares if you embarrass yourself. You only live once. So drink some green beer today and have fun doing the Irish gig, rather you have the natural talent or none at all.

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Heart Health and Music

Posted by Allykat on December 10th, 2008

There is a recent study that says if you listen to music, it makes you happy. And your blood vessels will expand causing greater blood flow, which helps the health of your heart.

“And the benefits of joyful music are even greater than that of laughter, according to the researchers from the University of Maryland.”(dailymail.co.uk)

Listening to music that makes you happy is better than laughter for your heart! That is amazing! I knew laughter was always good for you and that music was too, but the fact that it is better is remarkable. It is nice to add another way to prevent heart problems.

They say that heavy music can make some people anxious, but if heavy music makes you happy then listen to it. Do not listen to music that you do not like or that makes you anxious, it will have the opposite effect and contract your blood vessels.

I usually listen to rock music and while it is not heavy metal, I can see their point. Lately I have been listening to Christian music of all kinds and I have noticed that I have been more happy lately. And now that I know it helps my heart, I am even more happy.

And being happy and wearing a smile is the key to being beautiful!

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