Posts Tagged ‘smile’

Christmas Giving and Health

Posted by Allykat on December 19th, 2008

Christmas is all about giving and helping those less fortunate than you. Giving tells someone that you care about them. Giving also makes you feel happy and healthy too.

And do not forget the reason for the season. Jesus Christ our Lord and Savior was born on Christmas day! Jesus Christ is all about love and life.

Lets love each other and give to each other a little more this Christmas. Giving shows God thanks for everything he has given you. And shouldn’t we all try to honor God a little more at Christmas time?

What does all of this have to do with beauty? It is beautiful to give and make others smile. Giving brings more joy to everybody. And smiling more makes you more beautiful. A smile can light up the room, a smile is contagious, a smile makes you more happy, a smile is beautiful.

Stay beautiful and happy during this Christmas season everybody!

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Antioxidants Skincare Anti-Aging Benefits Bomb

Posted by Allykat on December 4th, 2008

Antioxidants are all the rage right now in skincare products, as I have mentioned in previous anti aging post here and another antioxidants post here. Antioxidants are suppose to fight free radicals that cause oxidative damage and aging.

Well a new study has found out that the 50 year old theory on free radicals or superoxide is basically wrong! There is not enough evidence to back it up anymore! Superoxide is not a major cause of aging.

Dr David Gems a researcher at the Institute of Healthy aging at UCL has stated:

“Oxidative damage is clearly not a universal, major driver of the aging process. Other factors, such as chemical reactions involving sugars in our body, clearly play a role.”

So all of the skincare products that have antioxidants really do not have much of an affect on the skin. And eating a balance diet is very important for your skin and overall well-being, but there is also no clear evidence that supports dietary antioxidants for anti-aging.

We just still need to learn more about the aging process.

So try to age gracefully as best as you can with a smile on your face!

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Brushing and Flossing Makes a Smiling Happy You!

Posted by Allykat on July 16th, 2008

A beautiful smile is all part of the femme facade and being happy.
Smiling makes you happy and other people who see you happy. Smiling is contagious. Just smiling more really does make you a happier person.

Having beautiful teeth can help you have a beautiful smile. Brushing your teeth at least twice a day and flossing not only helps fights plague and gum disease, it helps your smile gleam.
Now do you brush first and then floss? I’ve have always done it this way. 1.Brush 2. Floss. I was reading in a beauty forum and many people floss first and brush second. I always thought that you should remove all the germs and plague first and then floss gets the plague that you missed. Many people also do it my way too, it was pretty even. Hmmm….. I am going to have to ask my dentist this next time I go!

What is your oral hygiene routine?

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Accept Compliments

Posted by Allykat on July 11th, 2008

You are Beautiful!

Do you believe me? I hope you do! It is very important to be able to take a compliment, smile, say thank you, and really believe the compliment.

It took me a long time to really be able to take a compliment, I use to say, oh no, and shrug or whatnot.

When someone gives you a compliment they are not lying or even if they are, so what, take that compliment and believe it! Believing compliments helps your self esteem! If someone says you look beautiful or nice today then accept that compliment. Too many girls think no, the compliment is not true, which is really a form of self-harm. Girls are actually turning a positive into a negative.

Accepting a positive compliment will only make girls happier overall! What girls remember too often it is that one insult. We get a thousands compliments and one mean insult and we remember the mean insult and forget the thousands compliments we have gotten.


For now on accept those compliments and honestly believe each and every one! The compliment giver will appreciate your Thank You response too! A thank you is a much better and classier response than a shrug or a roll of the eyes.

Have a wonderful day all you beautiful beauties out there!

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